Written by: Kaitlin DeBlasio Virtual therapy sessions have increased significantly since the global pandemic in 2020. Telehealth therapy has allowed for accessibility of mental health services for a broader range of populations across the country. This method of providing therapeutic services is convenient and effective. Virtual sessions allow for both client and therapist to meet on their own ter[...]
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Kaitlin DeBlasio
Written by: Kaitlin DeBlasio You might have heard that May is Mental Health Awareness Month. So what is mental health? And how did this month of celebrating our mental health come to be? Mental health is our social, emotional, and psychological well-being which impacts our thought process, behavior, and how we view ourselves and others. Mental Health Awareness month has actually been celebrated[...]